Today is not a blue sky day. Today is a red river day.
The pain that led me to my hospital visit is back and not under control and runs through my body all day--constant and uncomfortable and consuming my every thought. I see red. I think red. I feel red.
I will try to not panic. I will try to be here but not too here in my body and not to let my mind run too far into red places.
I will be kind to myself.
I will eat.
I will have a chocolate popsicle.
I will breathe.
The pain that led me to my hospital visit is back and not under control and runs through my body all day--constant and uncomfortable and consuming my every thought. I see red. I think red. I feel red.
I will try to not panic. I will try to be here but not too here in my body and not to let my mind run too far into red places.
I will be kind to myself.
I will eat.
I will have a chocolate popsicle.
I will breathe.
Praying for you today, Brigid. Lots of Love.
ReplyDeleteThank you! I am feeling much better. The pain in manageable which it wasn't earlier and I am grateful. Only wish there was a way to figure out what caused it. Best guess, the prednisone I was taking for my asthma triggered it last November.
ReplyDeleteBut why it flares up when it does? And how long it lasts? No ideas yet.....