Since I love to dance, one of the ways I have chosen to help get fit and meet my dancing shoes need is to get back into Zumba at the gym. So for the past month, I have been going to a yoga/tai chi/Pilates class on Mondays, a yoga class on Friday mornings and Zumba Gold on Wednesday mornings. Zumba Gold is a "lite" version that includes a bit more instruction and more low impact moves. When my oldest was home last week for Thanksgiving and his subsequent reading week, I took advantage of him being home and booked him in for all the dental, doctor, hair, driving lessons I could which ate up my morning gym time. Feeling guilty, I thought I would go to an evening of "real Zumba". I didn't think much of it as I had previously done "real Zumba" to the point where I became pretty good at it (or at least I could keep up yet felt tired but energized by the end of class). What occupied my mind prior to going that night w...